Oct 28, 2024
In this episode with Holly Barnett, I learned all about the new style of breathwork she created called InteroBreath, which is a way of working with the breath that focusses on our sixth sense, interoception.
Holly walks us through the definition of this breathing practice, including what interoception is, how she...
Oct 9, 2024
As we wrap up season 7, I was honoured to sit down for a conversation with the artist Kim McElroy. As you'll hear in this episode, I met Kim in 2007 through a series of synchronistic events, and was struck by her presence even then. I then had the opportunity to be inspired by her art as I regularly pulled cards from...
Sep 24, 2024
This conversation with the wise and wonderful Lori Halliday certainly touched into some tender places!
Lori offered her perspective on the fall from grace of a notable rider this past summer, which led us into a powerful discussion on the personal responsibility we all hold to be accountable for our history and allow it...
Sep 1, 2024
Today on the podcast, I had Lucie Klaassen back on for the first time since Season 1 (!) and we had a chance to catch up on all the ways her work has evolved since that first conversation.
Lucie’s new book, Wired 4 Connection: Transform your Horse Training with the Polyvagal Principles, just came out over the...
Aug 16, 2024
In this episode I was joined by classical horse trainer Belinda Bolsenbroek for an amazing conversation about the way she merges scientific study with historical, artful ways of partnering with horses.
I had the pleasure of auditing a clinic of Belinda’s awhile ago, and it was great to be able to sit down together to...